My mind races. Sometimes there are so many thoughts coming at once that I convince myself I need to stay right there in the middle of them. I try to hold onto […]
These are Mark’s ongoing exploriments in one place. Filter by format or dive into it all. Start anywhere.
My mind races. Sometimes there are so many thoughts coming at once that I convince myself I need to stay right there in the middle of them. I try to hold onto […]
What if spending most of your life believing you were somehow “less” was actually the result of not understanding how your own brain worked? In this episode of the Journey to Purpose […]
In this episode of Big Ideas, Justin brings up a question he’s been wrestling with: Where is the line between healthy vulnerability and putting too much fear, stress, and uncertainty on the […]
Someone texted me recently to say they were running late. Traffic was horrible. My immediate response was: Take your time. What I meant was simple. No rush. It’s good. Don’t fret. No […]
Are you actually hungry—or are you feeding something else? In Part 3 of our conversation about food, we go beyond calories, diets, and nutrition to explore what may really be driving us […]
Growing up in New Jersey, New York City was always just on the other side of the river. And from just about every direction you came from, the first thing you saw […]
What makes somewhere—or someone—feel like home? Is home the place you were born, the people you love, the community you build… or something you have to find within yourself? In this episode […]